Old Forum Hardstyle Breathing seated?

[David Whitacre]

Hi all,

I was wondering: is there any reason why Hardstyle Breathing couldn't/shouldn't be done while sitting down?  Like when you're stuck in traffic, for example.

 

[Pavel]

David, spitting on the windshield is the least important reason ;]

The inability to fire the glutes is another.

Most importantly, it is a serious strength exercise that demands attention.  Traffic is not the place for it.  Guys who squeeze grippers at the wheel do not build up to #3 either.

 

 

[David Whitacre]

Understood.  Thanks for the guidance!