Fossil
Level 4 Valued Member
Hi hope this is the right place for a brief intro . I was asked to give a brief outline of my history ,current training etc
I have had a few issues on and off with back injuries ,one incident with a motor bike resulted in having surgery to my right shoulder a couple of years ago
Everything seems to have taken a good long time to right itself but finally feel able to start exercising after trying other things I purchased S&S and a 12kg bell
Seems a good fit and will hopefully help my fitness for Sambo classes
I have had a few issues on and off with back injuries ,one incident with a motor bike resulted in having surgery to my right shoulder a couple of years ago
Everything seems to have taken a good long time to right itself but finally feel able to start exercising after trying other things I purchased S&S and a 12kg bell
Seems a good fit and will hopefully help my fitness for Sambo classes