Physical Culture
Level 5 Valued Member
Matt, I just started incorporating a few deadlift singles at the end of my training sessions. I have not deadlifted in a while, and settled on 225, because that feels like about a 70% effort. I can pass simple swings and getups. I think you are right- I could definitely pull 315. No way I could pull 405 again. I did once, years ago, after three dedicated PTTP cycles, when I was 20 pounds heavier.
Do you think a sinister swinger could probably pull 405?
Do you think a sinister swinger could probably pull 405?