WhatWouldHulkDo
Level 8 Valued Member
From personal experience, I believe that, unless you have a lot of excess weight, you can't drop weight without spending a good portion of the day hungry.
And, from personal experience, being hungry sucks.
Do you have any particular strategies for coping with being hungry? Things you do to help you "ride the hunger" a bit longer?
As a bad example - at one weight loss attempt, I said to myself, "whenever you feel hungry, do a few pushups to distract yourself". As it turns out, pushups do very little to make you feel less hungry.
And, from personal experience, being hungry sucks.
Do you have any particular strategies for coping with being hungry? Things you do to help you "ride the hunger" a bit longer?
As a bad example - at one weight loss attempt, I said to myself, "whenever you feel hungry, do a few pushups to distract yourself". As it turns out, pushups do very little to make you feel less hungry.