PlanStrong/BuiltStrong I Write a PlanStrong Program

[Taylor Rimmer]

Was there too much math in my previous post for people to follow? I'm really trying to make sure everything is explained as clearly as I can, and no replies makes me think I didn't do a good job.

Thanks.

-S-

Made sense to me

 

[Tbone77]

The math made sense

 

[SantaClause]

This thread is very helpfull and the more info on every step the better. I've only planned few different programs just for fun but with no specific considerations.

 

[Daniel Vintila]

When I did the PS with Fabio online a few weeks ago the HARI was calculated by using only the percentages so when I saw your way I was like...oh there's another way of doing it, cool !. So yeah so far so good.

 

[Steve Freides]

Thank you, @daniel vintila. Once you understand the process, there are often multiple ways to do the math.

-S-

 

[LLT]

Hi Everyone, I like the idea of going through the process of making a plan! I could follow your thought process really well Steve, thanks for that!

 

[Pawel Grobelny]

@Steve Freides what an awsome thread!
It's been a while since I was designing my last PS plan. Today I am working on my weighted pullup plan (which I am going to share for disusion on the forum in a while) and your thread was extremely usefull for small refresh. Thank you brother!

 

[Steve Freides]

@Pawel Grobelny, my pleasure.

-S-