Boris Bachmann
Level 8 Valued Member
I did a (meta) "reaction video" commentary of sorts with a workout I did yesterday. Meant to spark discussion more than anything.
The workout was: (Squat 135lb x 3 x 3 @ 1min, 'Vertical Lift' 25lbers x 10 x 3 @ 1min) x 3
<iframe width="560" height="315" src="" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
It was fun, and I'll probably do more workouts like it in the future.
Thoughts, comments, questions are welcome.
The workout was: (Squat 135lb x 3 x 3 @ 1min, 'Vertical Lift' 25lbers x 10 x 3 @ 1min) x 3
<iframe width="560" height="315" src="" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
It was fun, and I'll probably do more workouts like it in the future.
Thoughts, comments, questions are welcome.