pkumar Level 2 Valued Member Apr 8, 2023 #1 Very baisc question on iron cardio by Brett Jones. What does 30 sets mean? Is it 15 Right and 15 left or 30 Right and 30 left? Thanks!
Very baisc question on iron cardio by Brett Jones. What does 30 sets mean? Is it 15 Right and 15 left or 30 Right and 30 left? Thanks!