thefuriousplainsman
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Why do the kettlebell courses teach the military press instead of the Turkish Get Up? What is the rationale behind the differences?
Old Forum Kettlebell Course VS Simple & Sinister
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Joshua, 1-Day SFG Kettlebell Courses do teach Get Up (and Swing, Goblet Squat, and Press).
thefuriousplainsman
Level 5 Valued Member
Thank you, I didn't see it listed with in the curriculum on the page.
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