thefuriousplainsman Level 5 Valued Member Feb 2, 2014 #1 Why do the kettlebell courses teach the military press instead of the Turkish Get Up? What is the rationale behind the differences?
Why do the kettlebell courses teach the military press instead of the Turkish Get Up? What is the rationale behind the differences?
Pavel Macek Level 9 Valued Member Master Certified Instructor Elite Certified Instructor Sinister Feb 3, 2014 #2 Joshua, 1-Day SFG Kettlebell Courses do teach Get Up (and Swing, Goblet Squat, and Press).
thefuriousplainsman Level 5 Valued Member Feb 3, 2014 #3 Thank you, I didn't see it listed with in the curriculum on the page.