Ross Dexter
First Post
It would be wonderful to get some commentary on kettlebells as a performance training tool for high performance endurance athletics (Nordic Skiing, Track and Field/Cross Country/Road Racing, Cycling, etc.)
Pavel, as the former soviet republics and Russia have great tradition in middle distance running and nordic skiing perhaps you have worked with these types of athletes?
Dan John, as a track and field man, I would assume you may have insight?
Pavel, as the former soviet republics and Russia have great tradition in middle distance running and nordic skiing perhaps you have worked with these types of athletes?
Dan John, as a track and field man, I would assume you may have insight?