Phil12
Level 8 Valued Member
Thought this was worth sharing again, since Pavel isn't writing publicly at the moment: the way you carry your strength matters - StrongFirst
Has perhaps the best opening of a New Year related article I can recall:
Has perhaps the best opening of a New Year related article I can recall:
I am not going to patronize you with “Go get, ‘em, tiger!” speeches. You have your training plans and goals and Jan 1 is just another date on your training schedule. Another swing day, deadlift day, pullup day. Business as usual, nothing to discuss.