Hello my name is Robert.
I got one question please.
What is the limit of GTG training?
I mean for example, a averege man
is making 10 pull ups in a row.
Is it possible to double or even triple
the reps without and hypotrophy?
I Thank you for your answer.
I got one question please.
What is the limit of GTG training?
I mean for example, a averege man
is making 10 pull ups in a row.
Is it possible to double or even triple
the reps without and hypotrophy?
I Thank you for your answer.