MasterRetardian
First Post
I have been doing calisthenics for a while now and for some reason although i am eating well and rests well I seem to do much less pull ups and in general have much less back strength lately - and it feels so tired every time I hit the bar.
It’s important to note that I haven’t gained significant weight and I don’t over workout. I experience progress with push workouts but the opposite with the pull and back in particular.
I hope you could help me solve the issue somehow
It’s important to note that I haven’t gained significant weight and I don’t over workout. I experience progress with push workouts but the opposite with the pull and back in particular.
I hope you could help me solve the issue somehow