Old Forum Matt Wenning; army, strength, swings, injury prevention, crossfit, recovery

[Mattsirpeace]

Just sharing an interview folks might like:

http://youtu.be/_8QTWLGIFOg

 

[Michael Corrales]

Good interview!  Lots of interesting stuff.  Thanks for sharing.

 

[zenodog]

Excellent interview.  It led me to check out more of Matt Wenning's  infirmation.   Thanks for posting it.

 

[Pavel]

Matt, is there a text version anywhere?

Thank you.

 

[zenodog]

http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=134&pid=6462

 

If I did this right, it is a link to Matt's book.  The title is  Physical Training for Tactical Populations:  An Optimal Approach.   It's sold at EliteFTS.

 

[Mattsirpeace]

^Doesn't look like there's a transcript of the interview.  If anybody reads the book, please review it.

Thanks.