matteo
Level 6 Valued Member
HI,
my question is: have you any mental image during your training?
For example, for me it's very useful visualaizing a "king cobra" during my TGU. In this way i can feel the connection of every part of my body. The image maybe also a person (during shadow boxe i become Manny Pacquiao..).
For me it's a good trick for don't look at the finger but look at the moon.
my question is: have you any mental image during your training?
For example, for me it's very useful visualaizing a "king cobra" during my TGU. In this way i can feel the connection of every part of my body. The image maybe also a person (during shadow boxe i become Manny Pacquiao..).
For me it's a good trick for don't look at the finger but look at the moon.