IvanK
Level 2 Valued Member
Hi all
I'm new to the forum and kettlebell training. I've been reading Pavel stuff for quite e while now and I'm studying S&S to start the program minimum. In the meanwhile i'm doing chinups and kettlebell military presses. The question is: do the pecs work on military presses? I'd like to avoid too much different exercises but I want them to be complete before I start the S&S program.
Thanks!
I'm new to the forum and kettlebell training. I've been reading Pavel stuff for quite e while now and I'm studying S&S to start the program minimum. In the meanwhile i'm doing chinups and kettlebell military presses. The question is: do the pecs work on military presses? I'd like to avoid too much different exercises but I want them to be complete before I start the S&S program.
Thanks!