Oskarand
Level 4 Valued Member
When I was a teenager I developed moobs. I believe it comes from my breakfast that consisted of Prosobee and corn flakes for 15 years. I am lactose intolerant so my mum gave me a prosobee formula which is soy based... lots of estrogen apparently.
I am now 40 and want to finally get rid of this. I am a bit overweight but not too much.
For a year I a been doing IF diet and now on the S&S protocol about 3 times a week + a bit of walking and other sports. With this, I have lost most of my belly but my moobs are still there.
Anyone with experience of this? Just keep going the same way? Any other advice?
I am now 40 and want to finally get rid of this. I am a bit overweight but not too much.
For a year I a been doing IF diet and now on the S&S protocol about 3 times a week + a bit of walking and other sports. With this, I have lost most of my belly but my moobs are still there.
Anyone with experience of this? Just keep going the same way? Any other advice?