Iron Pupil
Level 1 Valued Member
So basically I've started doing my training first thing in the morning. I'm doing everything the same as when I would train in the afternoons but I'm finding things a lot harder, post training fatigue lasts longer and I am also crazy hungry all day. Is it just cos i am not used to training at this time of day? Is there some sort of training effect happening that i don't understand? Has anyone got some insight as to whats going on? I'm super confused.
Thanks,
Lewis
Thanks,
Lewis