TravisS
Level 5 Valued Member
8 days ago I started S&S. started with a 16kg the first day and could easily do the swings and getups in the required time. Moved to the 24kg the second day. It was tough and took me 8-9 min for the swings and 15 min for the getups.
been doing it everyday since.
today I just blitzed it. Swings completed in 4 min and getups done in 7:50!!! I felt crazy strong doing it today. I guess it's time to get the 32kg ordered..... All in a weeks time. I'm blown away at how strong I felt today and how easy both exercises felt.
cant wait to get a 32 and start working on that.
so excited!
been doing it everyday since.
today I just blitzed it. Swings completed in 4 min and getups done in 7:50!!! I felt crazy strong doing it today. I guess it's time to get the 32kg ordered..... All in a weeks time. I'm blown away at how strong I felt today and how easy both exercises felt.
cant wait to get a 32 and start working on that.
so excited!