Zeus Megabeard
First Post
Hi all, finally got around to signing up here. I used to knock around the DragonDoor forums as “Orbster” back in the 2000’s.
I’ve stayed training pretty consistently since (apart from a few years off when my daughter was born) and indulged in competitive powerlifting, some Jailhouse Strong stuff from Josh Bryant and now I inevitably find myself drawn back to my love affair with kettlebells.
I’ve enthusiastically reread all the books from Pavel I own and have just read Q+D twice in a few days. I’m currently alternating daily between the 5:4 swings on a 40kg kb and press-ups and the 10:2 snatches on a 24kg and really enjoying it.
Body composition is improving for sure and it will be interesting to test strength again at some point.
I’ve stayed training pretty consistently since (apart from a few years off when my daughter was born) and indulged in competitive powerlifting, some Jailhouse Strong stuff from Josh Bryant and now I inevitably find myself drawn back to my love affair with kettlebells.
I’ve enthusiastically reread all the books from Pavel I own and have just read Q+D twice in a few days. I’m currently alternating daily between the 5:4 swings on a 40kg kb and press-ups and the 10:2 snatches on a 24kg and really enjoying it.
Body composition is improving for sure and it will be interesting to test strength again at some point.
