xagunos Level 6 Valued Member Jan 22, 2023 #1 I started working on OAOLPUs again and I couldn’t help but notice feeling sore in my side delts. Has anyone else experienced this?
I started working on OAOLPUs again and I couldn’t help but notice feeling sore in my side delts. Has anyone else experienced this?
Ege Level 6 Valued Member Jan 22, 2023 #2 xagunos said: I started working on OAOLPUs again and I couldn’t help but notice feeling sore in my side delts. Has anyone else experienced this? Click to expand... I did not. Can it be due to flaring the elbow more than ideal?
xagunos said: I started working on OAOLPUs again and I couldn’t help but notice feeling sore in my side delts. Has anyone else experienced this? Click to expand... I did not. Can it be due to flaring the elbow more than ideal?
