Michael Corrales
Level 3 Valued Member
Was messing around with 24kg one hand swings this weekend. Did 20 reps for this set. Asked my 8yr old to take picts with my cell phone. She snapped ~15 during the 20 reps.
Taking video, picts of training has really helpful.
Too much right shoulder shrugging seems to explain some of the nagging right trap pain I've had recently.
Open to input if you see something else going on..... Thanks!
Taking video, picts of training has really helpful.
Too much right shoulder shrugging seems to explain some of the nagging right trap pain I've had recently.
Open to input if you see something else going on..... Thanks!