Rahul Raje
Level 4 Valued Member
Hi Everyone
I've been practicing One Arm Swings aiming for max power for a couple of months now.
Here's how they look like right now:
Here's other arm:
Among other points of improvement, I'm striving towards deepening my hinge, folding more at the hip, improving my timing of hitting the hip crease with my elbow and packing my shoulder more to disallow the shrugging happening on occasion. I'm sure there are so many other points to be improved and would love to know which ones I should begin with over others.
I welcome your thoughts on polishing it further in my sessions to come.
Do let me know if this got posted in the wrong forum.
Thanks a lot
Rahul
I've been practicing One Arm Swings aiming for max power for a couple of months now.
Here's how they look like right now:
Here's other arm:
Among other points of improvement, I'm striving towards deepening my hinge, folding more at the hip, improving my timing of hitting the hip crease with my elbow and packing my shoulder more to disallow the shrugging happening on occasion. I'm sure there are so many other points to be improved and would love to know which ones I should begin with over others.
I welcome your thoughts on polishing it further in my sessions to come.
Do let me know if this got posted in the wrong forum.
Thanks a lot
Rahul