Eyetic
Level 6 Valued Member
Hi everyone,
So basically the tittle says it all, I did order on local market ( Mexico ) my last kb which was supposedly to be the 32kg one ( was previously training with the 24kg) and instead I received a bigger one!
I mean, i'm not complaining economically as I received more for less but! But I feel is a big jump...from 24 to 35kg... how should you consider I have to proceed to introduce this big boy into my routine as I'm not considering returning .
I'm doing S&S 4 days + complementary work (pull ups, kb push press, kb front squat) a week and rucking 50lbs on days off for 30 mins.
Should I just start with 2h swings on the S&S routine + lighter TGU? leave heavy TGUs for days off ?
So basically the tittle says it all, I did order on local market ( Mexico ) my last kb which was supposedly to be the 32kg one ( was previously training with the 24kg) and instead I received a bigger one!
I mean, i'm not complaining economically as I received more for less but! But I feel is a big jump...from 24 to 35kg... how should you consider I have to proceed to introduce this big boy into my routine as I'm not considering returning .
I'm doing S&S 4 days + complementary work (pull ups, kb push press, kb front squat) a week and rucking 50lbs on days off for 30 mins.
Should I just start with 2h swings on the S&S routine + lighter TGU? leave heavy TGUs for days off ?