regulus
Level 1 Valued Member
Thanks for a great article. I'd like to mention that you are shortchanging yourself a bit with this by not recommending the DVD "Resilient". I worked many years on my miserable posture with whatever articles, books, stretches etc: no effect. But Lunge Plus, Hack Chest Opener plus modified French Press from the DVD "Resilient" solved this within 6 weeks! And I should add this was last year at the age of 46 years