SolidBrawn
Level 5 Valued Member
Hey all,
Just out of curiosity: when performing the pendlay row, do you prefer to stack the torso on the thighs, or spread and "sit" between the hips?
I've played around with both and find the former a bit more comfortable and really lets me engage the midsection. Each potentially has its advantages/disadvantages, but I tend to err on the side of "do whatever is comfortable". I was wondering if any one else had other opinions?
Thanks and I look forward to your feedback.
Just out of curiosity: when performing the pendlay row, do you prefer to stack the torso on the thighs, or spread and "sit" between the hips?
I've played around with both and find the former a bit more comfortable and really lets me engage the midsection. Each potentially has its advantages/disadvantages, but I tend to err on the side of "do whatever is comfortable". I was wondering if any one else had other opinions?
Thanks and I look forward to your feedback.