physical culture

[jayjo]

Archaic nature of Kettlebell is what first attracted me. What can make a Kettlebell more primitive? Remove the handle. Now you have a Shot Put. So...I got a Shot Put and toss it around my back yard in the summer. Not as easy as it sounds.

What is more primitive than a heavy round item? A heavy stick. That is why most of my workouts are Heavy Club / Clubbell now.

 

[Benjamin Renaud]

Archaic nature of Kettlebell is what first attracted me. What can make a Kettlebell more primitive? Remove the handle. Now you have a Shot Put. So...I got a Shot Put and toss it around my back yard in the summer. Not as easy as it sounds.

What is more primitive than a heavy round item? A heavy stick. That is why most of my workouts are Heavy Club / Clubbell now.

I'd say a rock would also qualify as more primitive. Rock lifting (and pinching) and throwing is fun stuff.