kbkris
Level 2 Valued Member
Just out of curiosity: when you do your swings during the PM do you focus more on high reps with lower weight or less reps with a higher rate? I normally use the 1.5 pood alternating hands but today I used the 1 pood and it felt like a toy in my hand but still fun.
I look forward to reading your replies.
I look forward to reading your replies.