do you use whey or casein;flavor?Thanks.I have been using levelsprotein.com for several years now. Mildly sweet if your looking for candy forget about it. I consider whey protein food. Every day about an hour after waking I use a scoop and a half mixed with a shaker bottle with cold coffee.
do you use whey or casein;flavor?Thanks.
Wow, that's a real eye opener, I've never dived into supplements much before, I don't even know where to start! Thanks for the link, gives me something to research and look into.Custom Protein
Customize your own True Nutrition protein mix. Select protein type, flavor and intensity, sweetener and more.truenutrition.com
I haven’t used them for a few years but they sold a quality product then. Fully customizable so you can get straight whey and nothing else if you want
This is what I use. Mixed into skim or 1% milk it just tastes like milk. It’ll make whole milk a little thick, but essentially flavorless.Consumer labs rate this as one of their top picks Nutricost Grass-Fed Whey Protein Isolate - Unflavored tastes like powdered milk. Isolate vs concentrate = 0 carb vs about 5 carb plus cost more.