the hansenator
Level 6 Valued Member
Hello,
I'd like to bring my pushups up a bit, I've never been that good at them. I was looking at the Hit the Deck program and the NASA program in Beyond Bodybuilding but I'm not able to do pushups during the day while I'm at work.
Is there a good program that can be done in the evenings?
Thanks.
I'd like to bring my pushups up a bit, I've never been that good at them. I was looking at the Hit the Deck program and the NASA program in Beyond Bodybuilding but I'm not able to do pushups during the day while I'm at work.
Is there a good program that can be done in the evenings?
Thanks.