Mike Lindner
Level 5 Valued Member
My brother and I are starting our journey to becoming certified with Strong First before the end of 2013.
Right now we are in the process of the ROP and are looking to start Kettlebell Muscle along with some other programs that we have seen from Master Trainer Neupert.
Any suggestions tips or experiences that people would like to share on getting prepared to come hang with the elite?
Right now we are in the process of the ROP and are looking to start Kettlebell Muscle along with some other programs that we have seen from Master Trainer Neupert.
Any suggestions tips or experiences that people would like to share on getting prepared to come hang with the elite?