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PlanStrong/BuiltStrong Question about the 787A Plan strong program

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Anders

Anders

Level 6 Valued Member
Hi,

I am currently using the Plan 787A from Plan Strong. This program is meant for deadlifts and squats. I guess they by squat mean barbell squat. Have anyone any experience with doing this with Kettlebell Front Squats ? Will the volume be too little for that ?


Anders
 
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