Anders
Level 6 Valued Member
Hi,
I am currently using the Plan 787A from Plan Strong. This program is meant for deadlifts and squats. I guess they by squat mean barbell squat. Have anyone any experience with doing this with Kettlebell Front Squats ? Will the volume be too little for that ?
Anders
I am currently using the Plan 787A from Plan Strong. This program is meant for deadlifts and squats. I guess they by squat mean barbell squat. Have anyone any experience with doing this with Kettlebell Front Squats ? Will the volume be too little for that ?
Anders