Old Forum recommended video for get up?

[fedor]

Just purchased and read S&S. Can anyone recommend a get up video, Pavel's style?

 

[AndyMcL]

Here's a good video on the strongfirst standards for the get up: www.youtube.com/watch?v=l5qB0nILpko&desktop_uri=%2Fwatch%3Fv%3Dl5qB0nILpko

 

[Mattsirpeace]

Mr. Toomey or anyone qualified,

please make a video of the tactical get-up.

Thanks very much.

 

[MikeMoran]

I have this one and although the audio gets wonky at times the tips in here are gold.

 

http://www.davedraper.com/fitness_products/product/DDWKB.html

 

[Pavel]

Fedor, Foundation of Strength on out product page.

 

[fedor]

Thank y'all  for the links to the videos. This is exactly what we need. Will be buying the DVD Pavel suggested - hope they ship to Denmark.

 

 

[mtoomey]

Fedor,

They do. If you want it even faster, you may download it here:http://www.movementlectures.com/VMEG1213-01.html