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There's a recovery technique where you bend over and sway your arms then lean back and spread your arms while reaching for the sky. Do you inhale bent over or when you bend back?
Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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WhatWouldHulkDo
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Assuming it's the movement Pavel put into the videos he did with TRX years ago, it's inhale as you bend back.
S&S page 66:
"Taking a big inhalation, opening your chest and raising your arms overhead in a "Y" shape. Look up, tense your glutes, and slightly bend backward. Hold your breath momentarily, then drop your arms and body as if your muscles were suddenly unplugged. Push your tail back and collapse in a hip-hinge pattern, your weight towards your heels. Release a sigh of relief."
"Taking a big inhalation, opening your chest and raising your arms overhead in a "Y" shape. Look up, tense your glutes, and slightly bend backward. Hold your breath momentarily, then drop your arms and body as if your muscles were suddenly unplugged. Push your tail back and collapse in a hip-hinge pattern, your weight towards your heels. Release a sigh of relief."
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Thank you
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