ejdknit
First Post
I ruptured my Achilles and had surgery to repair it almost 8 weeks ago. I want to resume S&S or any kettlebell activity that involves legs and am looking for any tips or advice.
And just to alleviate any fears that I am substituting internet forums for legitimate medical care, I am starting with a PT to resume normal activities and checking in with my surgeon. I would just like to get some additional perspective from kettlebell experts.
And just to alleviate any fears that I am substituting internet forums for legitimate medical care, I am starting with a PT to resume normal activities and checking in with my surgeon. I would just like to get some additional perspective from kettlebell experts.