ridergetsfit
First Post
I have decided to start Rite of Passage, but to use a Barbell instead of kettlebell.
What are your thoughts?
I am using 126lbs and just finished the first workout of week 1.
My 1rm for OHP is 185lb.
A goal of mine is to press the Beast.
What are your thoughts?
I am using 126lbs and just finished the first workout of week 1.
My 1rm for OHP is 185lb.
A goal of mine is to press the Beast.