So im all signed up for SFG2, the last of the certs im yet to complete!
2 Weeks ago I passed SFL and once again the whole process dragged the grind out of me, ive faced challenges durning SFG1, SFB and now SFL, my latest challenge was prepping with a Trochanter bursitis with 9 weeks to go, it was close! But I worked so hard, with my training and programming. That's what I love about Strong first! They give you the tools to be strong and pivot when needed.
Im now going to prepare for the SFG2, training starts Tuesday and I would like to document how I get on training to have the chance of the elite status. To get elite I dont just have to pass SFG2, but all the other certs on the same weekend. My guess is its going to take some clever training/programming!
2 Weeks ago I passed SFL and once again the whole process dragged the grind out of me, ive faced challenges durning SFG1, SFB and now SFL, my latest challenge was prepping with a Trochanter bursitis with 9 weeks to go, it was close! But I worked so hard, with my training and programming. That's what I love about Strong first! They give you the tools to be strong and pivot when needed.
Im now going to prepare for the SFG2, training starts Tuesday and I would like to document how I get on training to have the chance of the elite status. To get elite I dont just have to pass SFG2, but all the other certs on the same weekend. My guess is its going to take some clever training/programming!