Gary Logue
Level 4 Valued Member
Training 31rst October 2020
Light
C&P's - 5 x 1,2 - 24kg
Snatch - 54 in 9 minutes - 24kg
Light
C&P's - 5 x 1,2 - 24kg
Snatch - 54 in 9 minutes - 24kg
RoP - Just Don't Quit
- Thread starter Gary Logue
- Start date
- Status
Gary Logue
Level 4 Valued Member
Training 1rst November 2020
Variable
Single Cleans and Squat Complex - 5 x 5/5 - 24kg
TGU - 5 x 1/1 - 24kg
Swings - 100 in 5 minutes - 24kg
Variable
Single Cleans and Squat Complex - 5 x 5/5 - 24kg
TGU - 5 x 1/1 - 24kg
Swings - 100 in 5 minutes - 24kg
- Status