william bad butt
Level 7 Valued Member
Hello. I've been reading articles & blogs & forum for a long time but this is my first post. Not too long ago (September) I accomplished half bodyweight press goal. I did not complete 200 snatch in 10 min with 24 kg goal (but I came really close). I am happy with strength progression so far and overall enjoyed the program. But after 12 months of ROP ETK I needed a change I was burned out. Since September I've been doing ETK+ from MILO. It is a wonderful program too (I've noticed major body composition improvements). Last week I purchased kindle and paper Simple & Sinister book. I love it! I feel real good about all the movements except for the QL Straddle stretch. I stink at it. I can't even come close to looking like Pavel in the picture. Nor do I feel the stretch in the right location. I think my groin muscles are too tight. Any opinions on what to do? Everything else always comes easy but this I'm struggling with. Thanks for your assistance.