Old Forum S & S

[Hilljack]

I am an aging comrade (48) years young.  I went to the S & S program in January 2014 & I feel great.  I add some Chins & bridges every couple of sessions along with sledgehammer lever lifts just because I like to say I can do them.   I have been doing Ju-Jitsu & Muay Thai classes once or twice per week.

I don't have back or shoulder pain any more.

 

Thanks Pavel & Crew!

 

 

[Steve Freides]

Welcome to our forum, Jeff - sounds like you're doing great.

-S-

 

[jammer54]

Jeff - What do you mean - "I am an aging comrade (48)....." ?

From my perspective of 60 you are a young whipper snapper!

 

[BryanT]

Jeff - What do you mean - "I am an aging comrade (48)...."

From my perspective we are aspiring young gods. And yes, I am 48 too and just about to start with S & S, right after I will have had my virginity taken by a StrongFirst certified instructor (which is about to take place 4 weeks from now).

So gently smack yourself once with one of the lighter KB's and repeat after me:

I Am an Aspiring Young God
I Am an Aspiring Young God
I Am an Aspiring Young God
I Am an Aspiring Young God
.....

 

[Pavel]

Great to hear, Jeff!

Please do me a favor and post a review of S&S on Amazon:

http://www.amazon.com/Kettlebell-Simple-Sinister-Pavel-Tsatsouline-ebook/product-reviews/B00GF2HP9G/ref=cm_cr_dp_see_all_btm?ie=UTF8&showViewpoints=1&sortBy=bySubmissionDateDescending