Anth
Level 4 Valued Member
Hello!
I'm going on a boat trip in 6 weeks, so I wanted to do something that would affect my physique a little more. I started the Moving Target Complex, plan B (the 6-week version). I love it. I love double kettlebells.
The problem is, it does wear me out. I really feel like I should be resting/recoving between workouts, but I don't want to lose strength on S&S.
I am currently working in timeless simple, but it's just too much to do the day after a MTC workout. I could maybe manage on Sunday, after a Saturday rest day.
My question is, would it even be worth it to do timeless simple once a week? Or should I just scrap it and focus on MTC, then go back to S&S after my boat trip?
I have a second question for those who have the time:
I really do love the MTC. After I finish, I was thinking about going back to timeless Simple 2-3 days a week, working in some practice with the 40, and doing the MTC once a week. Has anyone ever tried anything like that? I tried armor building complex, which I didn't love. Not enough pressing. I love the balance and workload of the MTC.
Thanks!
I'm going on a boat trip in 6 weeks, so I wanted to do something that would affect my physique a little more. I started the Moving Target Complex, plan B (the 6-week version). I love it. I love double kettlebells.
The problem is, it does wear me out. I really feel like I should be resting/recoving between workouts, but I don't want to lose strength on S&S.
I am currently working in timeless simple, but it's just too much to do the day after a MTC workout. I could maybe manage on Sunday, after a Saturday rest day.
My question is, would it even be worth it to do timeless simple once a week? Or should I just scrap it and focus on MTC, then go back to S&S after my boat trip?
I have a second question for those who have the time:
I really do love the MTC. After I finish, I was thinking about going back to timeless Simple 2-3 days a week, working in some practice with the 40, and doing the MTC once a week. Has anyone ever tried anything like that? I tried armor building complex, which I didn't love. Not enough pressing. I love the balance and workload of the MTC.
Thanks!