Cearball
Level 6 Valued Member
Hi all,
In recently re reading "The Russian Kettlebell Challenge" & "Power to The People" I was struck by the difference in the appearance & explanation of the sidepress.
Apparently RKC was written after PTP so should I assume the technique in RKC this takes precedence & is the "correct" one?
To me the sidepress in RKC looks alot like the bent press. I really struggle to see the difference except maybe that you drop lower in the bent press
In recently re reading "The Russian Kettlebell Challenge" & "Power to The People" I was struck by the difference in the appearance & explanation of the sidepress.
Apparently RKC was written after PTP so should I assume the technique in RKC this takes precedence & is the "correct" one?
To me the sidepress in RKC looks alot like the bent press. I really struggle to see the difference except maybe that you drop lower in the bent press