António Almeida
Level 2 Valued Member
I achieved the simple& sinister (32 Kg) on my 49 birthday (yesterday). i strugled but i did it. what should be me next KB? 36Kg? i would like to buy a heavier one so i don't buy a lot of them, but i need to be realistic. I still need to improve the 32Kg to become easier.
here in Lisbon (Portugal) there are only crossfit gyms or the others. i like doing crossfit, but i would prefer less things....maybe one day someone will open a Strongfirst gym here.
here in Lisbon (Portugal) there are only crossfit gyms or the others. i like doing crossfit, but i would prefer less things....maybe one day someone will open a Strongfirst gym here.