jvasqu01
Level 1 Valued Member
Hi all,
I’m new to the forum and I had previously posted a deadlift video and gotten some great feedback. I’m hoping to improve my squat as well and my goal would be to keep getting stronger and avoiding injury. Today I did a 5x5 at 215lb. Last couple of weeks I was working in the 10 rep range. I notice the bar moving forward a bit.... thanks in advance.
I’m new to the forum and I had previously posted a deadlift video and gotten some great feedback. I’m hoping to improve my squat as well and my goal would be to keep getting stronger and avoiding injury. Today I did a 5x5 at 215lb. Last couple of weeks I was working in the 10 rep range. I notice the bar moving forward a bit.... thanks in advance.