Adam R Mundorf
Level 6 Valued Member
Around 40 minutes in Steve starts getting into kettlebells and how he met Pavel. It's interesting to note that Steve says one arm swings, double kettlebell front squat/goblet squats and turkish get ups are pretty much the best uses for a kettlebell. I specifically enjoy how he says how kettlebells aren't magic and moving past the basics listed above are where you start becoming a specialist.
The whole interview is worth a watch!
The whole interview is worth a watch!