Adam R Mundorf
Level 6 Valued Member
- Age
- 30
- Height
- 5'10
- Weight
- 200ish
- Program
- Get Strong by Kavadlo Bros
- How I'll Deal with Conflicting Work Schedules
- So, I work a very sporadic work schedule most weeks and because I eat one main meal a day, I sometimes don't have much time after work. On days where this happens, I'll just keep it as an off day and put a (-) instead of the day count. This will help me avoid perfection being the enemy of progress and help me stay consistent. Fatigue or boredom is no excuse to skip a session for me, only time constraints.
Last edited: