Barbell Swing-style deadlift article??

[kodo kb]

Hey all, I’m pretty sure I saw an article (or newsletter) from StrongFirst talking about a swing-style stance deadlift, but now I can’t find it in my email history or within the SF articles.

In case it’s not clear, a swing-style stance is similar to the stance you’d take when you swing a KB, basically a narrower sumo if I remember correctly.

If anyone can point me in the right direction, I’d appreciate it! Or maybe I just hallucinated the whole thing….

 

[Luis T. Gonzalez]

Hey all, I’m pretty sure I saw an article (or newsletter) from StrongFirst talking about a swing-style stance deadlift, but now I can’t find it in my email history or within the SF articles.

In case it’s not clear, a swing-style stance is similar to the stance you’d take when you swing a KB, basically a narrower sumo if I remember correctly.

If anyone can point me in the right direction, I’d appreciate it! Or maybe I just hallucinated the whole thing….

Look up most articles related to deadlifting by Pavel. Also the article by Andy Bolton titled swings and deadlifts a match made in heaven is the article I think.

 

[Bauer]

Hey all, I’m pretty sure I saw an article (or newsletter) from StrongFirst talking about a swing-style stance deadlift, but now I can’t find it in my email history or within the SF articles.

In case it’s not clear, a swing-style stance is similar to the stance you’d take when you swing a KB, basically a narrower sumo if I remember correctly.

If anyone can point me in the right direction, I’d appreciate it! Or maybe I just hallucinated the whole thing….

Kettlebells and Deadlifts Go Together Like Vodka and Pickles | StrongFirst

If you've never deadlifted but have been swinging a kettlebell you're ahead in the deadlift game. The hip hinge means kettlebells and deadlifts go together.

www.strongfirst.com

Kettlebells and Deadlifting: A Match Made in Heaven? | StrongFirst

There are many excellent exercises with a kettlebell, but I have stuck to the two-hand swing. As an assistance exercise for deadlifting it is amazing.

www.strongfirst.com

Q&D + Minimalist Deadlifts | StrongFirst

Ultralow deadlift volume can be enough to maintain, and likely improve, your pull. Here is how to add minimalist deadlifts to Q&D training.

www.strongfirst.com

 

[guardian7]

Hey all, I’m pretty sure I saw an article (or newsletter) from StrongFirst talking about a swing-style stance deadlift, but now I can’t find it in my email history or within the SF articles.

In case it’s not clear, a swing-style stance is similar to the stance you’d take when you swing a KB, basically a narrower sumo if I remember correctly.

If anyone can point me in the right direction, I’d appreciate it! Or maybe I just hallucinated the whole thing….

Just experiment based on your own preferences and body type. I agree it is interesting. Search "narrow sumo"