Nils92
Level 4 Valued Member
Hey everybody,
I have looked around a bit but could not find a proper solution for my issue: I feel pain/stress in the lower part of my right thumb, in the area between wrist and "thumb knuckle". A first guess is, that there is too much pressure on the tendon.
Right now I am looking for a good tutorial for proper get-up grips, normally when I try to turn the wrist a little more inwards, as recommended in the book, the pain gets a little worse. I have no problems with my left hand.
I want to trial and error with grip options before seeking medical help.
Thank you in advance for your replies and advices!
I have looked around a bit but could not find a proper solution for my issue: I feel pain/stress in the lower part of my right thumb, in the area between wrist and "thumb knuckle". A first guess is, that there is too much pressure on the tendon.
Right now I am looking for a good tutorial for proper get-up grips, normally when I try to turn the wrist a little more inwards, as recommended in the book, the pain gets a little worse. I have no problems with my left hand.
I want to trial and error with grip options before seeking medical help.
Thank you in advance for your replies and advices!