CharlesCorkyThatcher
First Post
Real Quick,
In Simple and Sinister should I be trying to complete the assigned reps taking however long that may be or should I simply set a 5 min timer for swings and 10 min timer for getups and complete what I can during that duration?
In Simple and Sinister should I be trying to complete the assigned reps taking however long that may be or should I simply set a 5 min timer for swings and 10 min timer for getups and complete what I can during that duration?